
VIRTUAL THERAPY – FLORIDA
Struggling with evolving relationships and responsibilities in this chapter of life?
Wondering how much of it is because your brain works differently?
We can help.

What is Valyou?
Valyou is a virtual, neurodivergent-affirming therapy practice that can meet you where you’re at – logistically and in life.
“A safe, affirming, space to feel seen, heard and valued- so you can recognize your worth, embrace your resilience, and grow.”
Who can we help?
Neurodivergent (e.g. ADHD, Autism, AuDHD) adults navigating life and its transitions.
When previous structures and strategies stop working, we help you navigate whats next.
Come as you are.
This is a shame free space to process and learn strategies built for minds like yours.
How it works
Book a free call
15 minutes to see if we are a good fit
Meet and share
We discuss what you are looking for and how I can help.
Decide together
We will move forward if it feels right- no pressure or pitch.
Individual Therapy
Valyou seeks to create a shame-free space to openly process, re-calibrate if needed, and discover tools that work with and for your mind. Valyou provides 60 minute individual sessions for adults in Florida.
Rate: $160/hour
Valyou offers 30-minute focused sessions for neurodivergent youth (13-17 years old), providing support and practical tools to help them build confidence and thrive.
Rate: $80/session
Consultation
Valyou provides education and consultation for providers, educators, and organizations seeking to create more neurodivergent-affirming spaces. Grounded in curiosity, connection, and practical insight.
Consultation rates are individualized based on the service provided.


Have additional questions?
Check out our FAQs page for more info on how we can help.
Ready when you are.